Workshops & Events
Arts & Movement 2010 Summer Camps
June and July 2010
Each week-long camp holds a fantastic experience of movement and creativity for your child. Nurture a creative and healthy body though art, martial arts, yoga and movement!
Yoga Basics
Saturdays, February 27 - April 10 - 9:00-10:15am - Six week class- No class on April 3
Breathe, Stretch, Relax. Safely learn techniques for breathing, alignment, and increasing flexibility. Restorative as well as strength-building postures will be explored.
Coed Self Defense for ages 13 and up
Saturday, March 27, 2010 - 1:00-5:00pm
This SafeSkills® co-ed self defense workshop is taught only once a year. Don't miss out!
KinderKarate
Tuesdays, March 23 -June 1 - 4:30-5:15pm
For boys & girls ages 4½ to 6
This specialized class is limited to just 10 students. With this small number of children the instructors will be able to give each child personal attention. Children will improve balance and coordination, increase self-confidence and have fun!
Weekend Yoga Workshop with David Swenson
Saturday, April 2 - Sunday, April 4
Don’t miss your opportunity to study with this world famous teacher and practitioner. David Swenson makes Ashtanga Yoga accessible and fun for all!
Stories Come Alive! with Jody Cassell
Saturday, April 17 - 10:30am-11:30am
Twirl, bounce and slowly dip as dancing storyteller Jody Cassell makes stories come alive. Stir your imagination and delight your giggles!
Self Defense for Women & Teen Girls
Saturday, April 24, 2010 - 1:00-5:00pm
SafeSkills® self defense workshops introduce you to the concepts of handling threatening or violent situations with simple, easy to learn strategies and techniques.
Defense Against an Armed Assailant
Saturday, June 12, 2010 - 1:00-5:00pm
This special SafeSkills® workshop will give you options for dealing an armed assailant. Attendance at a previous SafeSkills® basic self-defense workshop is required.
Back in Balance
Wednesdays, April 21 - May 26 - 1:30-2:30pm - Six week class
This series class takes you step-by-step through movements, concepts and exercises that will bring your body Back in Balance!
Builders of the Adytum Study Group
Saturday, April 3 - 1:00-2:30pm
Sponsored by B.O.T.A., a non-profit Teaching and Training Order in the Western Mystery traditions of Qabalah, Sacred Tarot, Spiritual Alchemy and Esoteric Astrolog.
For more info, contact Deb Kinney at kinney@law.duke.edu.