Yoga & Movement Arts
Movements Arts at SafeSkills® is the space for creativity! We have on-going yoga
and Back In Balance classes along with periodic movement and creative workshops.
Mime, juggling, Friday Night (Board) Games, art workshops, and art shows in our art
gallery are just a few of the events we offer. Check our
events page for listings
of upcoming workshops and events.
Breathe, stretch, relax...
Yoga classes at SafeSkills® Movement Arts blend the best of ancient wisdom with
a modern sensibility. Safely learn techniques for breathing, alignment, and increasing
flexibility.
Align, stretch, and strengthen...
Come as you are to this mid-day class! Learn to use your entire body in proper alignment.
Walk, stand and move with increased agility and flexibility.
SafeSkills® Center can be rented for your event! We have a beautiful, spacious and
comfortable place perfect for workshops, meetings, classes and events.
We are a community space and open to offering various types of creative movement,
visual art, yoga, dance, martial arts, or other related modalities that are a match
for our space.
Contact us if you are a teacher with a creative idea looking to be part of
the SafeSkills® Movement Arts community.
Workshops & Events
Yoga Flow
Saturdays, September 11 - October 30 - 9:00-10:15am - Eight week class
Breathe, Stretch, Relax. Safely learn techniques for breathing, alignment, and increasing flexibility. Restorative as well as strength-building postures will be explored.
Beginner Belly Dance
Fridays, 6:45-7:45pm
Belly dance promotes core body strength, re-energizes you and improves over-all health - plus it’s fun! Instructor Karen Hoover leads you through American Tribal Style belly dance movements inspired by folkloric dances of the Middle East and India.
Qigong - An Introduction
Saturday, September 18, 2010 1:00-4:00pm
Qigong (Chi Gung) is a powerful practice that will help you feel, move and transmit Qi (energy). In this workshop, you will learn several different exercises that will help build a foundation to support your health and well-being.
Get Announcements
Sign up for SafeSkills® event updates!